ONIT AND SYSTEMS OF CARE PROVIDERS
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Some problems are just too much to handle on your own. Don’t let pride or fear stand in the way of getting help. There is a team of providers whose sole purpose is to connect you with the services and support you need.

What if i'm in crisis right now?

  • Call your doctor.
  • Call 911 for emergency services.
  • Go to the nearest hospital emergency room.
  • Call the toll-free, 24-hour hotline of the National Suicide Prevention Lifeline at 1.800.273.TALK (1.800.273.8255);
    TTY: 1.800.799.4TTY (4889)

Self Evaluation, in the last 2 weeks:

Your Results

Little interest or pleasure in doing things

Feeling down, depressed, or hopeless

Trouble falling or staying asleep, or sleeping too much

Feeling tired or having little energy

Poor appetite or overeating

Feeling bad about yourself — or that you are a failure or have let yourself or your family down?

Trouble concentrating on things, such as reading the newspaper or watching television

Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual

Thoughts that you would be better off dead or of hurting yourself in some way

all done. submit answers to see results